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exercise

Oh The Places You’ll Go: Where Do You Exercise?

July 21, 2018 by Leave a Comment

To continue down this path of beginning exercise, I thought I’d talk more about where one specifically exercises and the benefits and negatives that come with each terrain. Below I have compiled a small list of common exercise destinations.   Road: This is obviously the most simple and self-explanatory. Nearly everywhere you go, there’s a … [Read more…]

Posted in: Uncategorized Tagged: blog, exercise, fitness, wheredoIexercise

Making the time to workout

July 12, 2018 by Leave a Comment

One of the biggest challenges to exercising is to convince yourself to wake up early or go to the gym late at night after work. But what if you can strategize your day so that exercise seems as routine and “painless” as possible? Here’s 7 tips to make the time to workout! 1. Make a … [Read more…]

Posted in: Uncategorized Tagged: exercise, fitness, gym, rewardyourself

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